We are pleased to announce that Sage Wellness Center is now open, and we are excited to serve those looking for natural healthcare options! Colon hydrotherapist Georgia Cold-Noble is joining our team, and we are thrilled to have her. She has a wealth of experience and knowledge that is amazing!
As we open our doors, one of our top priorities is helping people discover the best path to help them reclaim their health. We like to share the following roadmap with clients to help them see how there can be a logical flow and progression to restoring vibrant health.
Step 1: Identify your top stressors & root causes
Some of our favorite ways to identify people's top stressors and root causes include:
- Quantum biofeedback to get a snapshot of what is happening in the body
- An in-depth interview and health history to gather pertinent background information.
- Micronutrient testing or other lab work to create a more refined picture as needed.
Step 2: Detoxify the body
Reducing your toxic load clears the way for your body to heal itself. Possible detox strategies include:
- Homeopathic or herbal remedies
- Cleansing foods
- Massage
- Dry brushing
- Infrared sauna
Step 3: Remove mental, emotional, and physical energy blocks
Our goal is to create ease of flow in the body, mind, and emotions. Modalities that help remove blockages and promote optimal energy flow include:
- Breathwork
- Crystal healing
- Theta healing
- Reiki
- Chiropractic or osteopathic adjustment
- Acupuncture/acupressure
- Massage therapy
Step 4: Optimize nutrition and support the repair of organs & tissues
We try to promote healthy digestion and absorption and encourage clients to eat a nutrient-dense diet to minimize the need to take dozens of pills every day. Supplements are sometimes needed, but we prefer to keep them to just a few at a time. Some of our favorite tools in this regard are homeopathic remedies and targeted food recommendations. We also use homeopathic remedies to promote the repair of organs and tissues in the body so they can function optimally.
Step 5: Address acquired or inherited chronic tendencies
We like to remind people that their genes are not their destiny. We can influence genes using epigenetic factors like diet, lifestyle, and stress-reducing measures. We help people address inherited or acquired chronic tendencies with homeopathic remedies, biofeedback, and health coaching to help them make the appropriate lifestyle shifts. We also highly recommend using modalities like breathwork, crystal healing, Theta, or reiki to reduce stress, which is often a trigger and root cause of chronic dis-ease.
We hope this little road map gives you a vision of the steps you can take toward vibrant health! If you are curious or have questions, we would love to visit with you. Contact us at 406-560-0662 or by emailing bethel@sagewellnessmt.com.